Phone Number

01156670277
07424806554

  • Holistic Counselling & Psychotherapy

Embrace Healing Through an Integrative, Personalised Approach

Compassionate, tailored support to help you overcome life’s challenges, reconnect with yourself, and build a more balanced, fulfilling life.

  • About us

A Safe Space for Healing & Growth

At Holistic Counselling & Psychotherapy, we provide a warm, confidential, and supportive environment where you can explore your thoughts and emotions freely.

Our experienced therapists specialise in an integrative approach, combining evidence-based techniques with a deep understanding of the individual. We recognise that every person’s journey is unique, which is why we tailor our sessions to meet your specific needs.

  • Compassionate & Experienced Therapists
  • Tailored One-to-One Support
  • Safe & Confidential Environment
  • Evidence-Based & Holistic Approach

To provide compassionate, personalised counselling that supports individuals in overcoming life’s challenges, improving emotional well-being, and achieving lasting personal growth through a holistic and integrative approach.

To create a safe and supportive space where individuals feel empowered to heal, reconnect with themselves, and live a balanced, meaningful, and fulfilling life.

  • Services

Empowered by Care Restore Strength & Function

Individual Counselling

We offer one-to-one counselling sessions tailored to your unique needs, providing a safe and confidential space to explore your thoughts, emotions, and experiences. Our goal is to support you in gaining clarity, resilience, and emotional balance.

Anxiety & Stress Support

If you’re feeling overwhelmed, anxious, or struggling with daily pressures, we help you understand triggers, manage symptoms, and develop practical coping strategies to regain control and calm.

Depression Support

We provide compassionate support to help you navigate feelings of sadness, low mood, and lack of motivation, guiding you towards renewed hope, purpose, and emotional wellbeing.

Trauma & PTSD Therapy

Our therapists support individuals in processing past trauma and difficult experiences, helping you heal safely and rebuild a sense of security and strength.

YEARS OF EXPERTISE
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  • Why Choose Us

An Integrative Approach Tailored to You

We combine a range of therapeutic approaches to provide well-rounded and effective support:

Attachment Theory
Understanding how early relationships shape current patterns.

Cognitive Behavioural Therapy (CBT)
Helping you reframe negative thinking and develop healthier behaviours.

Person-Centred Therapy
Creating a non-judgemental space where you feel heard and valued.

Spiritual Awareness
Supporting deeper meaning, purpose, and inner connection.

  • testimonials

Hear From Clients on Their Journey to Healing

Our clients trust us to support them through anxiety, depression, divorce, and other mental health challenges with compassion and care.

Our BACP-accredited counsellors offer both online and in-person sessions in a safe, confidential, and non-judgemental environment.

“The support and guidance I received helped me regain confidence during a very difficult time.”

Kai Gerold

“A safe, understanding, and completely non-judgemental environment. I finally felt heard.”

James R.

“The counselling sessions gave me clarity, emotional support, and practical ways to move forward.”

Emily T.

  • Plan Your Visit

Book Your Appointment Today

Early treatment prevents long-term complications.

Talk With Us

  • 01156670277
  • 07424806554

Email Address

  • stanley@holisticcounselling.uk

Working Hours ( Mon to Sat )

  • 9am – 7pm | Monday to Saturday